LIFE COACH

COACHING IS FOR EVERYONE

Clarifying what you really want; then helping you get there.

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HOW I WORK

Refocus on your
strengths

To grow professionally and personally you need to harness your innate strengths.

Learn to leverage them to unlock your potential. When you harness abilities that come naturally to you, there is a sense of flow, of satisfaction, fulfillment, and pride.

As you explore your unique strengths, you’ll discover emotional resiliance, and the confidence to take on and succeed at difficult tasks.

YOUR JOURNEY

Chart your course then
ride the wave

You can’t control the storm. So chart your course, then devote your energy and passion to riding the wave.

Many people waste a great deal of effort trying to avoid change.

Whether it’s starting a new career, moving to a different country, the end of a relationship or a loss of a loved one, the transitions we experience are an inevitable part of personal and professional growth.

Move confidently into your chosen future

Clarity and confidence in the next step. Presence and a partner who listens deeply, questions, reflects with my clients and helps to look through a different lens. Opening up new perspectives, possibility and potential. Shift what no longer serves, take new action and find a new way of being. Operate from a strengths stance.

If life is a journey… I felt like I had come to a bit of a halt on a rather bumpy stretch of road. Tonia patiently listened to me and pulled out a fully equipped toolbox to get me back on track. As I waved goodbye I realised I had the tools I needed to do maintenance myself.

Korien

Johannesburg, SA

Embarking on this coaching journey with Tonia was a powerful, illuminating and liberating experience for me.
Tonia’s open, honest, professional approach immediately put me at ease, and found myself eagerly looking forward to our next session.

Janet

Gauteng, South Africa

I was so excited to immigrate to Canada, but networking with total strangers was an emotional rollercoaster. Tonia’s Strengths training – from across the globe – gave me the confidence I needed to rebuild my career and friendships in a new country.

Dianne

Vancouver, Canada

start living your life in full colour…

CONTACT ME

What I do [for you]

Alternative to above. Coaching is for everyone. No one size fits all approach – based on your unique needs, goals, aspirations and desired outcomes. Coaching clarifies what you want and helps you get there.The person reading need to have an emotional response  – I NEED this.
Negatives will have a bigger impact and be better for searches, but I think due to your methodology they have to be positives (i.e. not substance abuse -> healthy lifestyles)

YOUTH

some colour

  • zero in on a career
  • learning good study practices
  • building caring relationships
  • choosing a healthy lifestyle

maturity

some colour

  • overcoming loss
  • creating a support network
  • facing illness without fear
  • identifying a second career
  • seeking new challenges

Approach & Methodology?

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CLIFTON STRENGTHS

Take an exciting journey of self-awareness. This powerful online assessment helps you identify, explore and maximize your strengths and the way you naturally think, feel and behave.

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TOOLSET 2

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APPROACH 3

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